The ‘Roo Strength and Conditioning Camp is designed to help you become a stronger, more powerful athlete that can move faster and be more agile in your sport, or just become more physically fit. Coaches will supervise total body workouts in the areas of strength training, quickness and linear speed, agility plyometrics, and overall physical conditioning.
For students ENTERING grades 7 through 12.
8:00 to 10:00 am - all students
10:15 to 11:15 am - football players entering grades 7 through 12 ONLY
$50 per student
*NEW MULTI-STUDENT DISCOUNT* Two students - $75, Three or more students - $100. The multi-student discount CANNOT be applied online. You MUST call us @ 817-598-2806 to get the discount and register over the phone. If we do not answer, please leave a detailed message and we will promptly return your call.